How do I sign up?
After choosing a program you'll want to click on the "Boot Camp Registration" tab. Fill out the registration form completely and then enter the "security code" in the box and follow the intructions. Then you'll choose the program item to place in your shopping cart. After that just follow the payment instructions. We accept your credit card through our secure online payment system. Once we've received your registration information and payment confirmation, we'll contact you within 24 hours to answer any questions. San Diego Adventure Boot Camp FAQ
What is the Pre Camp Evaluation?
The Pre-Camp Evaluation includes the following:
1. We will give you an introduction to Boot Camp and answer any questions you may have. We will also review your medical history.
2. We will take a few simple measurements to see where you are prior to beginning camp. We don't care what the measurements show. It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence.
3. We will record your starting weight. Again, the numbers are just a baseline so that you'll be able to see your improvement: ) Don't be surprised when you see and feel a change in your body after only a couple weeks!
4. You'll receive your Welcome Packet via email.
5. See you at camp!
What do I need to bring to camp?
You will need to bring one set of 5 or 8 lb. hand weights and any type of exercise mat. You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and gloves or mittens during cooler months. Dress in a layered fashion...even if it is chilly, you will get warm very fast!
What if I sign up for the three-day plan and then want to do more days of the camp?
After starting camp, many women realize how fun and convenient it is so they request to sign up for more days. In addition, they realize that the more days they attend camp the greater the results. In these situations, you will simply be pro-rated from the point you decide to join us for more days.
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to moderate. It's part of the process that lets you improve!
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump start their fitness and wellness program. Some exercise experience is needed to ensure your safety and a better flow of class.
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we will give you a credit towards another boot camp. This credit is non-transferable. There is no cash refund. This is not negotiable. *Boot Camp dates and locations are subject to change.
What is a typical day like at camp?
That's difficult to say since each day is intentionally different to alleviate boredom. You can expect some light running, weight training, core training, TRX suspension work, exercise bands, and a few more surprises each week. It's always an adventure, and you'll always have fun! We teach you a great deal about proper form and "core stability."
How soon will I see results?
Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember, everyone is different!
What will I do after camp is over?
You can get re-measured and tested to show your progress and success in the program. Many (up to 80%) of the campers return for a second and even third camp.
I've got an awesome camper who's been in the program since day one.
She's now entering her 7th year of Boot Camp!
To register for a camp, go to our Registration Form
So, are you ready to join the adventure? Contact Us Today!