San Diego Adventure Boot Camp, Personal Training, Fitness Boot Camp, Fitness Retreats, Fitness Vacations, Boot Camp Exercise

East County Adventure Boot Camp Program Fitness Events in East County East County Adventure Boot Camp East County Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp East County Fitness Boot Camp Bootcamp Photos

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Adventure Fitness Trainer

Women’s Only Boot Camp
Register Now!
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(619) 588-7300

Women's Fitness Camp in East County
Glaze Fitness Personal & Group Training Studio
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Our History

Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

Women's Fitness Training in Orange County

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.


Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• Better relaxation
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence

What you can expect from
East County Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday 5:30 - 6:30 AM
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $299 for a 4-week camp
    REGISTER NOW!


All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

Fitness Anywhere
For More Information, Contact us at (619) 588-7300 or e-mail getfit@eastcountyadventurebootcamp.com
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